Wednesday, May 11, 2011
P90X
P90X, yes folks that is the secret word of the day. Extreme exercise with extreme results. It's all about muscle confusion! During the workout I definitely experience some confusion! Like why the hell am I doing this? How am I supposed to do that move when my gut is in the way? Would my husband notice if I stopped in the middle of the DVD? Ah yes these are extreme workouts I gave gotten myself into. But I am going to stick with it. We decided to do the "lean" version because it includes more cardio which is what I am used to. I am still continuing with my lunch time cardio sessions as well. Weight loss total so far is 17 lbs. I have been weighing in on Fridays so I fully expect to have that number increase this week. Everything else is status quo.
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