Saturday, April 16, 2011
Where the hell were you?
After farting around for a spell, I have decided to get busy. Since the end of March I started using a web site called Lose it. It's pretty user friendly and keeps me on top of my calorie intake. Today I upgraded to a smart phone. We got the iPhone 4. Lose it is available as an app which makes it even easier to access. Anyway I'm down 11.5 lbs and feeling great. I've been exercising about 5-6 days a week and I do feel better and more energy since starting with regular exercise. I still do not enjoy sweating, but I enjoy being fat even less.I'm gonna try and start posting again cuz I think it helps too.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment